I meet with clients by phone, Zoom and Skype at these times: 

For Eastern Time Zone: Monday to Friday, 3:30 pm to 7:30 pm and Sundays 4 pm to 7 pm
For Pacific Time Zone: Monday to Friday, 12:30 pm to 4:30 pm, and Sundays 1 pm to 4 pm

Phone, Zoom and Skype:
Meeting by phone, by Zoom and by Skype is convenient and allows for focus and concentration without distractions.  I meet with clients in Toronto, across Ontario, in BC including Vancouver, Victoria, Vancouver Island, central and northern BC, and in different regions across Canada.


$126 for 1-hour sessions.

I accept payment by e-transfer usually at the time of booking or prior to the session.

Your counselling sessions may be partly or fully covered by Pacific Blue Cross, Sun Life, Green Shield Canada, Great West Life or Equitable Life, depending on the coverage policy of your employer. Prior to booking your first session, please phone your insurance provider to ask if your insurance policy covers Registered Clinical Counsellors.


Appointments cancelled by email with minimum 24 hours notice receive a full refund.  For cancellations with less than 24 hours, the full fee applies.  Thank you for your understanding.

How to contact me:

I offer a free, 20-minute introductory phone call.  Please call 416 722 5127, or email me at julia.olsen@live.ca to arrange a time for your free phone call. Please provide your phone number in your email so that I can call you back.

Thank you, and I look forward to speaking with you!

I maintain the highest standards of confidentiality as outlined in the BCACC Code of Ethics and the Canadian Counselling and Psychotherapy Association’s Standards of Practice for Counsellors.

Please note that I am not a psychotherapist and I do not practice psychotherapy. If you have been professionally diagnosed or believe that you are struggling with a serious disorder that may leave you seriously impaired in some way, please refer to the College of Registered Psychotherapists of Ontario website or to the Ontario College of Social Workers and Social Services Workers or to the College of Psychologists of Ontario to access their lists of registered practitioners.